Skip La Cour's Bodybuilding And Fitness Podcast

Top 10 Fitness Challenges Older Men With Busy Lives Face - #7 - Losing Muscle

Informações:

Sinopsis

In this podcast, I tell you the factors you must consider when you’re training hard and eating right— but feel you’re losing too much of your hard-earned muscle. I tell you the factors that you can control and which ones you can’t. The good news is that many of the challenges are merely illusions anyway. You’ll get that and a whole lot more in this podcast. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both insi