Medical Health Coach Podcast

33 | Snacking Between Meals

Informações:

Sinopsis

I am a snacker while my buddy Tim isn't. There is something special about holding out until your next meal and it turns out that there are some health benefits to this as well.  Let's talk about snacking and who can get away with it and who might have some undesirable health consequences because of it.  Read more www.medicalhealthcoach.com Email me at Dr. Mo