On The Couch With Dr Tracie Rogers

Karline Brathwaite and I are discussing self-harm and depression among adolescent girls. This is a phenomenon that mental health professionals are seeing at alarming rates in Trinidad and Tobago. Recovering from depression and self-harm can be can be a long process. It's important to be gentle and patient with ourselves if we are having these struggles. If you know someone managing self-harm and depression, giving unconditional, nonjudgmental support is the best way you can help.   We are currently accepting applications for our next 8-week therapeutic group for girls ages 15-18 who are coping with self-harm and depression.