Weakness Wod

Crossfit Open Workout 19.4 Strategy, Breakdown, and Tips. #crossfit #19point4 #crossfitopen The Process Website: https://theprocess.fit/  Subscribe to our channel: https://www.youtube.com/channel/UCklW... #TrustTheProcess #WeaknessWod  Follow The Process https://www.instagram.com/theprocess.... Follow Coach Logan https://www.instagram.com/logainzzzz/ --- Support this podcast: https://anchor.fm/theprocessfit/support