Feed Me Fuel Me With Jeff Thornton & Mycal Anders

“The positive thinker sees the invisible, feels the intangible , and achieves the impossible.” - Winston Churchill • Feed Me Fuel Me (@feedmefuelme) episode 056 with Melanie Daly - Movement Is Medicine • Today we sit down with Melanie Daly (@backpaintrainer) and dive into what it means to hit rock bottom, and make a choice. Melanie discusses the difference between allowing your circumstances to dictate your life and deciding to overcome those seemingly limiting circumstances. The journey can be long. As Melanie will uncover, it can be painful. However, at no point is it impossible. We discuss, in this episode, the mental and physical mechanisms for protection that we build around ourselves in the aftermath of pain. To further the point, it is important that we acknowledge that where there was once pain, it may not actually remain. However, in compensation and as a means of self-preservation, we tend to avoid any circumstance that might come close to the incident that caused us pain in the first place. This ma