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Welcome to another edition of Quick Hit Fridays from the Resist Average Academy! We now have 3 weekly episodes of the Academy, including a 45-75 minute full length, in-depth episode on Mondays, a 7-Minute Book Review on Wednesdays and a Quick Hit on Fridays, lasting 5-12 minutes. Make sure to subscribe, rate and review and be a part of our amazing community here on the Academy.  In this episode, I discuss the power of patience. These days, patience is a lost and forgotten art in all areas of life, but most importantly: with themselves. I'll teach you why this can hold us back in a very real way and place unrealistic expectations leading to quitting. ***Announcements*** UnResolution, the book is here, available on Amazon or Barnes & Noble. Be sure to subscribe, rate and review the podcast, this helps so much! http://ResistAverageAcademy.com