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On our latest Academy Quick Hit, I discuss one of the key problems I see in the personal development, growth and spiritual spaces: Lack of integration, or how do we actually change the way we operate and behave in a world after we've had a moment of clarity and expansion? Here’s the truth: if we don't integrate what we're learning and experiencing, it becomes another form of entertainment. If you received value from this amazing episode, supporting the Academy can be done by subscribing, rating and reviewing our show to help support our vision of helping more people receive transformative information that turns into long-term results. Here’s how to support the Academy: 1. Open up the podcast app in your iTunes or iOs. 2. Search ‘Resist Average Academy.’ 3. Subscribe, then click ‘Write A Review.’ 4. Tell us why you love our content, and you’re done! 5. Your review will post within 24-48 hours.