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Welcome back to another Resist Average Podcast Friday Quick Hit Episode — where we finish our week on absolute fire with momentum, energy, and inspiration.Don’t miss out on any episodes, and make sure to subscribe, review and share with your friends if you extracted any value.Today’s Quick Hit is about emotional intelligence and emotional mastery — the greatest skill we can ever work on to transform our lives and the way we perceive ourselves and others in it. Without a doubt, we have a massive issue around this topic and our inability to understand ourselves leads to chaos, conflict and ultimately destruction. But it doesn’t have to be this way — and I’ll show you how to harness your full spectrum of emotions for personal power, clarity and unstoppable growth.LIKE WHAT YOU HEARD?We'd love a review of the Academy, and you'll be entered to win a free copy of UnResolution.Here's how:1. Open up the podcast app in your iTunes or iOs.2. Search 'Resist Average Academy.'3. Subscribe, then click 'Write A Review.'4.