Beta Human
17 彡 What I learned from 100 days of cold shower
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:39
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Sinopsis
A fun little experiment I ran. In this episode, you'll learn about the scientific benefits of cold exposure, why I did it and succeeded this time despite failing at previous attempts. I'll also share some important learnings and how you do it yourself! --- Support this podcast: https://anchor.fm/betahuman/support