Retro Gaming Discussion Show

Hello Retro Gamers and welcome to episode 222 of RGDS. This episode is dedicated to discussion the many Mental Health problems experience by many of us within the Retro Gaming community. From addiction, to depression and dealing with the difficulties that every day life can bare upon us, we discuss it all and leave no topic off the table. If you believe you that your mental well being has been impacted by one of the subjects on today’s show, please reach out to some you trust. Discussing the matter is the first step towards making it better. Resident RGDS host Matt Aguilera, who has dealt with a mental health issues for much of life has given the following book recommendation to people who wish to help themselves to improve their life. We hope that this episode is a useful resource for people who don’t have someone to talk to about their issues, and realise that you are not alone. Book recommendation -  Lost Connections: Uncovering the real causes of Depression - and the Unexpected Solutions - by Johann Hari