Rick Osborn: Holistic Health & Executive Wellness Coach In Raleigh, Nc

Use EXERCISE to Relieve Stress & Crisis

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Undoubtedly the fastest way to feel better, short of taking Prozac, Valium, Xanax, Lexapro, or some other extreme method (like drinking or drugs) is to get off your rear and do some exercise. And, in most instances, the more you do, the better off you’ll be, mentally and physically. The post Use EXERCISE to Relieve Stress & Crisis appeared first on Rick Osborn: Holistic Health & Executive Wellness Coach in Raleigh, NC.