Kuci: Get The Funk Out

Beth Ricanati, MD shares details about her latest book, The Braided Prescription: Seven Practices for Living Well from the Ancient Ritual of Making Challah

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Sinopsis

 Zibby's Most Anticipated List: Fall 2026 A 2026 Next Generation Indie Book Award Finalist "An engaging and accessible approach to living a happier, less stressful life."   - Kirkus   Twenty years ago, Beth Ricanati, MD, felt overwhelmed as a physician, wife, and mother of three children under the age of six devoted to doing her best at everything. When she started to suffer intermittent chest pain, she attributed her symptoms to heart disease. Then, her physician diagnosed the real culprit: stress. Struck by the toll on her health, Dr. Ricanati sought out a way to manage her stress for the long haul and found the answer in a bowl of dough in her kitchen.      In THE BRAIDED PRESCRIPTION: Seven Practices for Living Well from the Ancient Ritual of Making Challah (She Writes Press; September 1, 2026), Beth Ricanati expands on the story, which she began in her memoir Braided, of how she experienced solace and a newfound centeredness in making the traditional braided bread served in Jewish households on Shabbat