Mental Illness Happy Hour

Thais Gibson is a best-selling author, counselor, and the founder of Personal Development School, an online collection of courses to guide you in your emotional growth journey. She opens up about overcoming opioid addiction and gives new and practical tips for rewiring your brain to overcome negative self-talk. More about Thaishttps://university.personaldevelopmentschool.com/https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQhttps://www.instagram.com/thepersonaldevelopmentschool/?hl=enhttps://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by Timeline. Timeline’s clinically proven formula is