Chicks Who Give A Hoot

In this episode, they chat about: why grief is a universal human experience and nothing to be ashamed of the difference between therapy and grief mentorship how somatic or body-based practices can help process stuck emotions the biggest misconceptions people have about grief why feeling your emotions will not trap you, but avoiding them might the importance of having your grief witnessed how to identify a safe person to share your emotions with   Resources + Links: Learn more about Desiree and her work. Visit her website at www.desireedoucet.com Follow Desiree on Social Media: Instagram | @desiree.doucetLinkedIn | Desiree D. Download "Understanding Grief: 12 Essential Insights" here:  www.desireedoucet.com/understanding_grief   Grow your brand, income, and impact! Learn more on our website ellyandnoracreative.com Connect with Sara on Instagram | @sarachamberscreative @ellyandnoracreative For show notes, resources, and more, visit Chicks Who Give a Hoot Follow along with the podcast on Insta