Brains And Gains With Dr. David Maconi

Aaron Straker + Bryan Boorstein -- Hyper-responders, Back to Bro Splits, PEDs Too Early

Informações:

Sinopsis

0:00- Intro 0:30- Bryan’s journey testing glucose levels  8:30- My home OGTT test and more on glucose  11:50- Aaron’s glucose monitoring journey 14:30- Bryan’s bro split  17:30- Specialization routine 20:00- Aaron’s volume 23:00- Supplements 26:45- TRT for increasing dopamine baseline 43:30- Using PEDs early in your training career  52:30- Hyper-responders to PEDs