Running In The Center Of The Universe

I have finally made it to double digits in the half marathon training program I'm following. I also found out big time that those mid week runs of 7 miles have a purpose and I need to start running them! All that and some updates about the 47th Annual Ashland Railroad 10k Run in this episode. Thanks for downloading the show! Some links mentioned in the podcast: https://www.hanoverarts.net/ https://runsignup.com/Race/VA/Ashland/AshlandRailroadRun Music by GarageBand, US Marine Corps Band and Derek Miller's https://www.penmachine.com/.