Run With Coach Parry
What strength training can I do if I am running a net downhill marathon?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:57
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Sinopsis
Today’s question comes from David Morrison:Hi Lindsey, I am the rookie on the block, and I get the message, strength training in a gym, rather than that extra run you talk about.Can you direct me to a training plan, or the exercises you recommend for Strength, specifically for the down run. Read More · Free Training Programs · www.CoachParry.com
