Run With Coach Parry

What core exercises are best for marathon runners?

Informações:

Sinopsis

On this episode of the Ask Coach Parry Podcast. Kelvin Brown wanted to know; what are the best core exercises you can do with marathon running? While a hard question to answer over a podcast, without being able to physically show you, Lindsey gives some great tips on where and how you need to strengthen. Read More · Training Programs · www.CoachParry.com