Run With Coach Parry

Can I get past running flatness on the LCHF diet?

Informações:

Sinopsis

On this episode of the Ask Coach Parry podcast, we get asked an LCHF question. A lot of people are going on the diet and becoming fat adapted, but how does this affect your running? Can runners really manage their load on a strict LCHF diet? Read More · Training Programs · www.CoachParry.com