Run With Coach Parry
The dreaded side stitch. What causes it and how to get rid of it
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:58
- Mas informaciones
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Sinopsis
Many runners have experienced the pain of a side stitch (whether in the ribs or abdomen) or a stitch under the collar bone. Does this pain come from breathing incorrectly or eating/drinking too much before a run? Coach Parry discusses what causes stitches and the most successful techniques to get rid of them. Read More · www.CoachParry.com
