Run With Coach Parry

Are you struggling to get back to fitness? Listen to this for some inspiration

Informações:

Sinopsis

On today's episode of RUN with Coach Parry, we get to hear an inspirational story of getting back to fitness and health from one of our CoachParry community members - Steven Moodley. Lindsey and Steven discuss the advantages and benefit of slow aerobic base training and how this puts Steven in a good position on his road back to the Comrades Marathon in 2019. They also briefly chat about some tips on running as a vegetarian. Read More · www.CoachParry.com