Fit 2 Love: Physical, Emotional And Spiritual Fitness For The Happy Life You Deserve

JJ reconnects with longtime friend and homeopath Avghi "Avi" Constantinides (yes—at Trader Joe's!) for a timely conversation on natural immune support during the holiday season and beyond. Avghi breaks down what homeopathy is, how it differs from symptom-only approaches, and shares her go-to homeopathic "flu season trio" that many of her clients use for prevention and support. The conversation then expands into entrepreneurship, education, and why responsiveness and follow-up are essential for building a sustainable, heart-centered business. In this episode, you'll hear: How a chance reconnection at Trader Joe's brought Avghi into the West Coast Women Rising community Avghi's origin story: from the UK, to South Africa, to the U.S.—and the life-changing realization that shaped her work What homeopathy really is and how it treats the whole person rather than isolated symptoms What to expect from a first homeopathic consultation—and why it goes deep How emotional and life events often correlate with ph