Sports Thoughts
41: The Importance of Sleep
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:47
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Sinopsis
Wayne Goldsmith (renowned coaching professional) looks at sleep and how much emphasis it has been given in recent years by sporting bodies and professional clubs – with some now incorporating designated “sleep chambers” for athletes to rest during the day.