Behind The Brilliance
262 Beyond Goals and Resolutions: 6 Strategies for a Better Year
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:22
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Sinopsis
In this special year-end episode of Behind the Brilliance, Lisa presents six evidence-based strategies for designing a year that feels good while you're living it. Moving beyond traditional goal-setting advice, this episode explores the psychological architecture behind sustainable achievement: why updating your self-concept matters more than willpower, how to engineer habits that survive bad days, and why strategic incompetence is a sophisticated choice rather than a failure. Lisa shares a liberating perspective on deciding what deserves optimization versus maintenance and makes the case for building celebration into your system. If you're tired of aspirational new year hype, this episode offers a more strategic, psychologically grounded approach to having a great year. TOPICS COVERED Identity architecture: Why self-concept determines behavior success Designing habits for bad days, not ideal conditions Addition by subtraction: The power of strategic elimination Intentional incompetence: Permission to