Sacred Truths (audio Version) - Natural Health And Beyond

What few people know is that the body's natural hormones are far more powerful than drugs. They can even alter the expression of our genes. When you have good hormonal control this leads to experiencing the very highest capacity for human health.   Your body contains more than 100 different kinds of hormones. These amazing powerhouses pour into your bloodstream and supply your body with literally thousands of billions of units each day. When they are in good balance they help control heartbeat, encourage good sleep, manage blood pressure, maintain strong firm muscles, lubricate your joints, and even build good bones. Of course they influence the menstrual cycle as well as countering stress, relieving depression, and preventing fatigue. They can even help protect you from infections and allergic reactions. However, knowledge about what the body’s natural hormones offer and how important they are for high-level health has long been marginalized and hidden from popular view by information that is largely control