The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
193: Habits, Patterns and Anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:01
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Sinopsis
In today's episode Gina unpacks the habitual ways we live our lives how this affects our anxiety and what we can do to make a change!Mentioned in the podcast: Go get your own copy of the 10 Minute BodyScan Meditation at: AnxietyCoachesPodcast.com
