Chicks Who Give A Hoot

In this episode, they chat about: what embodiment truly means beyond the buzzword, and how Domini personally defines it. the feeling of having a spirit "too big" for the body and how inhibition, conditioning, and permission influence that experience. the role of agency, pacing, and self-permission in expanding into your full embodied self. learning to separate internal truth from external narratives and recognizing the voices that shape your self-perception. using visualization, meditation, and humorous reframing to distinguish "your stuff" from the world's projections. practical somatic tools—touch, dry scrubbing, body tapping, proprioceptive practices, resistance, weight training—to reconnect to physical presence. how resistance and collision help the nervous system understand where you are in space and build strength, agency, and embodiment. the parallels between somatic therapy and talk therapy, and how the nervous system integrates emotional and physical information. transforming old em