Move Eat Live Podcast
Move Ballarat Ep 5
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
In the lead up to the Melbourne Marathon Drew discusses 5 common running injuries and how to deal with them. Shin splints, ITB Syndrome, Patella Tracking issues, Achilles tendonitis, and Planta fasciitis are explored and different ways to treat them from an Exercise Physiology perspective.