Move Eat Live Podcast

Did you ever want to start running but really just not sure on how to go about it? ParkRun could be just the right place for you to start, a friendly, free weekly running event where you will get heaps of information, advice and inspiration to help you get your feet moving. Today we are joined by John, one of the organises of the Park Run, who tells us just how easy it is to get involved and the origins of Park run, which is an international event. You'll find one in most large cities throughout Europe and America....