Between the Earth and Stars (formerly Media Astra Ac Terra)

Astra: Boötes the Herdsman / Terra: Larimar / Main Show: Stress and Spiritual PracticeEpisode 34 takes a look at the constellation of Boötes the Herdsman (and its bright star Arcturus) in the Astra segment, and in the Terra segment we will learn about larimar!  And in the main segment, I share some thoughts about the intersection of building a daily spiritual practice and crafting long-term strategies for dealing with stress. For more information, references, and links, please visit the Sphinx Words blog post for this episode.  Thanks for listening!Bright and dark blessings,-- Oraia Sphinx --