CRO Podcast

Friends, we're back with another episode of the CRO Podcast with another guest that will blow your mind. This is the first Medical Doctor we've had on the show and he crushes this episode with knowledge not only with help with health, but how to build strength properly for the older generations. If you're not in the older generations you still need to listen so you can share this knowledge. Enjoy, I know you'll need a pen and paper for this episode. Cheers. Guest - Jonathan Sullivan MD, PhD, SSC - Owner of Grey Steel Strength and Conditioning, Neuroscientist, Emergency Room Physician at a Level 1 Trauma Center in Detroit, MI, Former United States Marine,  Starting Strength Coach Certified. Specializes in coaching people in building their strength with older generations.  Notes; Head Trauma Brain Damage after Cardiac Arrest How Brain Cells die from Brain InjuryWhy Strength Training is Critical for Older GenerationsWhy You Lose Strength First with Age Type II vs. Type I M