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Sinopsis

68: How to Dominate an IRONMAN Bike Course Using technology to access and leverage science while training and racing is a major key to success.   If you own a power meter, get a sheet of paper and pen, you'll need it. If you don't own a power meter, head over to http://esofire.com/power once the episode is over… we'll hook you up.   INTERVIEW LINKS:   Follow the show on Twitter: @esportsonfire Follow the show on Facebook: facebook.com/endurancesportsonfire/ Follow the show on Instagram: @esportsonfire   Follow Ryan on Twitter: @ryanriell Follow Ryan on Facebook: facebook.com/ryanriell/ Follow Ryan on Instagram: @ryanriell   Follow ESU on Twitter: @endsportsu Follow ESU on Facebook: facebook.com/endurancesportsuniversity/ Follow ESU on Instagram: @endurancesportsu   HELP US SPREAD THE WORD! If you enjoyed the show, please subscribe in iTunes, give us 5-stars and write us a review! This helps us standout from the crowd and helps get people the information and entertainment they nee