Endurance Sports On Fire! | Ryan Riell Interviews The Top Athletes, Coaches And Industry Leaders In Endurance Sports!

100: Paul Burgess, Fitness and Nutrition Guru Paul is only the 2nd international guest we've had on the show and it's a great episode. If you are into nutrition and are looking to either enhance your performance or simply drop some weight, this episode is lights out!   Paul takes us through the ketogenic diet and breaks it down for us in a simple and easy to understand fashion. Grab a notebook and pencil, you'll need it for this episode!   RESOURCES MENTIONED IN THE INTERVIEW   Dominic P. D'Agostino's PhD: http://ketonutrition.org/ Reddit Ketogains Group: https://www.reddit.com/r/ketogains   Ketone Supplements: KetoCaNa by KetoSports (http://amzn.to/28PnxAe) Keto8 by KetoSports (http://amzn.to/28PnrZg) KetoForce by KetoSports (http://amzn.to/28NbVQk)   INTERVIEW LINKS:   http://athleticnutrition.tv   Follow Paul on Twitter: @athleticnutri Follow Paul on Facebook: @paulburgess Follow Paul on Instagram: @athleticnutrition   Follow the show on Twitter: @esportsonfire Follo