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Sinopsis

118: 6 Reasons You're Not Getting Faster In this episode, coach Ryan breaks down an article titled "6 Simple Reasons Your're Not Making the Gains You Want" by Brian Grasky. Coach Ryan covers the key parts of the article and includes his thoughts and opinions.   Click here to read the original article.   EPISODE & SOCIAL MEDIA LINKS:   Follow the show on Twitter: @esportsonfire Follow the show on Facebook: @endurancesportsonfire Follow the show on Instagram: @esportsonfire   Follow Ryan on Twitter: @ryanriell Follow Ryan on Facebook: @ryanriell Follow Ryan on Instagram: @ryanriell   Follow ESU on Twitter: @endsportsu Follow ESU on Facebook: @endurancesportsuniversity Follow ESU on Instagram: @endurancesportsu     ENDURANCE SPORTS UNIVERSITY Now through the month of February, any new team members will only pay $1 for the first month of coaching, regardless of the level. The triathlon season is HERE! So here's the deal: you've listened to the podcast, you've heard me expla