Weight Loss: Getting Started With Diamond Body Image

Show Notes Episode 55: On this episode Alex interview Jayci Kuhns, an LISW turned life coach after a body and mind transformation of 50+ pounds. Covering exercise, eating and the emotional part of weight loss, this interview is full of value bombs that cover the importance of whole body health. Jayci currently works with women to empower them to whole health transformation. You can find out more about Jayci on her website: http://heartlandwholehealth.com Buy the newest weight loss program now for a HUGE discount! Get Started Losing Weight Program at a huge discount! Get the best protein shake recipes here: 53 Healthy and Fast Protein Shakes For Weight Loss Please leave us a review in iTunes, shows only survive with ratings! Join our Facebook group for awesome tips! Get Started Losing Weight Support Group