GreenAcres HealthTalk

Do you know your number? Stuart Tomc, from Nordic Naturals, dives deeper into the fish oil debate. Western diets are deficient in omega-3 fatty acids, and have excessive amounts of omega-6 fatty acids compared with the diet on which human beings evolved and their genetic patterns were established. This skewed ratio is a big factor in the diseases we have today. So what’s an optimum ratio? Tune in!