GreenAcres HealthTalk

Stuart Tomc joins us again, by popular demand, and shares some more about what families should adhere to when cooking to “know your numbers.”  For example, certain salad and cooking oils actually destroy the very Omega 3s you’re trying to put on your table!  Listen to what Stuart has to say and choose Macadamia nut oil the next time you shop.  Also, we’ll hear from a petite dynamo who oversees Olympic training and who is on a quest to make Kansas City the healthiest place on the planet. Brianna Murray, who has a doctorate in chiropractic medicine, has some advice for all of us: Throw out the sugar; prepare your own meals; and ditch the soda. Tune us in and learn some stuff!