Wags + Weight Loss

Going vegan can have its own set of challenges. When you are new to a plant-based diet, you can find yourself fielding a lot of questions from curious people you encounter. You may not always have the right answer, so today Eric, Abbie, and Micha are discussing how to respond to some of the common questions they are getting. There's also a learning curve for how to plan meals, cook food and even how to snack properly. Eric's breaking it all down for you in this episode of Wags & Weightless!   What you will hear in this episode:  How to respond when people ask you how long you will be vegan How eating well can affect your mood The importance of planning ahead How going vegan will change your cravings Best ways to keep yourself moving even with a desk job Tips on snacking vegan     Resources: Green Apron Purple Carrot