Wags + Weight Loss

Have you ever been on a diet and had to go out to eat? What should you do in that situation? Abbie and Micha are going through the same thing. They are still getting used to having a new diet but are loving it and are definitely seeing and feeling the results. Make sure you tune in to today's podcast to learn how to have fun with friends while eating plant-based whole foods! What you'll hear in this episode: What Abbie and Micha's weight losses were How you can eat out and still stick with your diet What this diet does to make your skin look healthier How you will know when you have reach your optimal weight What you can do to stay at your optimal weight What you should drink instead of beverages loaded with sugar Why you should walk on an empty stomach instead of a full stomach Resources: Wags and Weightloss