Wags + Weight Loss

Do you feel like your weight is holding you back from doing all the things you've dreamed of doing? Abbie and Micha used to feel like that, but now, with the help of their coach Eric O'Grey, they feel better than ever. Micha recently went to a vegan restaurant and ordered a fantastic meal and found out that it was sweetened with honey. Is honey considered vegan? Make sure you listen to today's episode of Wags & Weight Loss to find out.   What you'll hear in this episode: Abbie and Micha's weight results How this new lifestyle has positively affected the things Abbie and Micha can enjoy The challenges that Micha faced on her recent trip Is honey vegan? What the different is between health vegans, ethical vegans, and environmental vegans How you can encourage people to become vegan When you should do your exercises The best resistance training exercises for firming your muscles Foods you can take on trips with you How you can get vegan foods at restaurants that aren't normally vegan   Resources: