Wags + Weight Loss

Have you been on any meds recently for colds or flu...steroids in particular? Abbie has and she actually gained three pounds. Today, Eric talks to Abbie and Micha about the effects that some medications could have on weight loss and whether it's better for your fitness routine to use them, or to simply ride it out. Listen in to find out more. Micha decided to brighten things up this week, so she had her hair dyed magenta and purple, set to fade to lavender! You can go to Facebook or to Instagram (#purplerains) to catch her new look. She's also been amping up her fitness over the past couple of weeks and she and Abbie have been comparing notes, to ensure that they're both achieving the results they want. It's really helpful to have a fitness partner to learn from and to motivate and inspire you and they both agree that it's great to have your bestie as your fitness partner, as it's way easier to learn from your close friends without your ego getting involved. Listen in to this week's show and find out how you