Wags + Weight Loss

Do you come home from a long day of work and just don't feel like doing anything? What can you do to get rid of that feeling? Eric and Jaye O'Grey were in your same shoes once, but now they are running marathons and walking for thirty minutes a day. Listen to today's episode of Wags and Weightloss to hear the story of the O'Grey couple and how they have improved their everyday life by changing what they eat and incorporating exercise. This episode is a love story that has been years in the making and you won't want to miss it! In this episode, Jaye and Eric discuss: How Jaye, Eric's wife, has benefited from having a new lifestyle What Jaye primarily ate before she reconnected with Eric The kind of things Jaye and Eric enjoy eating What you can do to add flavor to foods How you can cook with vegetable broth instead of oils How to make your own vegetable broth Types of health problems did Jaye have and how they have improved How Jaye's family and friends have reacted to her weight loss The difference between o