Wags + Weight Loss

Have you ever been on a trip and been forced to eat out at a restaurant? Did that restaurant have a vegan menu? It most likely didn't, even if it says that it is vegan. So many restaurants make their vegan foods with oils. Listen to this episode to find out what you should do in those tricky situations.   What you'll hear in this episode: Abbie and Micha's weight loss results Struggles of being on a plant based diet and traveling How asking questions helped Abbie on her trip Things women can carry to help keep them from getting hungry at restaurants