Wags + Weight Loss

36: How Do You Cook Without Oil?

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Sinopsis

Getting out of your routine doesn't have to mean a sacrifice of your healthy lifestyle. Nothing tends to get us out of sorts quite like travel. Eric and Micha chatted today about the changes they have made in their lives, and how they have adapted to ensure they keep their commitment to health and wellness. Micha made a move to Europe recently and is now learning how to adjust her vegan lifestyle to her new environment. Eric shares how his travel and adventures are making life busy, but no less healthy. Micha shares how life in Croatia changes her usual habits. Eric shares his new adventures promoting his book. An easy recipe for homemade vegetable broth in order to liquid sauté. How traveling impacts our eating habits. Why a vegan lifestyle is healthy and socially beneficial. Micha shares her "Really Vegan Experience."