Momma Goddess Podcast

Gurmukh is the co-founder and co-director of Golden Bridge Nite Moon, Los Angeles' and New York City's premier center for the study and practice of Kundalini Yoga and Meditation. She is the author of Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation.  TOPICS: What yoga is and how it can benefit pregnant women and their babies + Why every woman is Bountiful, Beautiful and Blissful + Why what you do, think and eat during your pregnancy impacts your child and who they are + Ways to prepare for a positive birth experience + Why it is so important to prepare to become a mother before you get pregnant + What you need to know about the 40 days after birth and how you can create a sacred bond with your child to last a lifetime.