Momma Goddess Podcast

Karen Maezen Miller is a wife and mother as well as a Zen Buddhist teacher at the Hazy Moon Zen Center in Los Angeles. She’s also the author of Momma Zen and Hand Wash Cold.  TOPICS: How to bring meditation and mindfulness to your pregnancy and birth + Staying present in your life + How to work with your fears and trust the process + How to guide and love your children in every moment