Momma Goddess Podcast

Sheila Kamara Hay is the creatrix and visionary behind Ecstatic Birth. She is a mother of three and serves on the board of Choices for Childbirth, a not-for-profit organization that raises awareness among expectant mothers about their options for childbirth.  TOPICS: How birth can be ecstatic + Why pleasure is so important in having the birth experience you desire + Why the way you live your life is the way you give birth + How to navigate your perfectionist tendencies + How to trust yourself and stop trying to please others so much + How to heal from a traumatic birth and prepare for an ecstatic birth.