TalkingTrading

Feeling Burnt Out by Trading Stress? How to Build Mental Toughness and Stay Calm Under Pressure | Australian Sharemarket Psychology

Informações:

Sinopsis

Is trading stress wearing you down — or blowing up your results? In this episode of Talking Trading, trading mentor Louise Bedford teams up with Luke Mathers to reveal how to turn pressure into performance.You’ll discover how stress shows up in two destructive ways — the volcano effect (emotional explosions) and erosion effect (slow burnout) — and learn how to break free from both.Blending neuroscience, ancient wisdom, and elite coaching techniques, Luke shares how top traders, entrepreneurs, and Olympians build resilience and stay calm when it matters most.If you’re tired of letting stress hijack your trades and want to develop true mental toughness in the Australian sharemarket, this episode will show you how to become Stress Teflon.If you’ve been trading for a while but still feel like you’re spinning your wheels — I get it. It’s frustrating watching others move ahead while you’re stuck in the same place. Let's pinpoint what’s holding you back and map out your next steps. Fill out the short survey at surve