Ideas That Make An Impact: Expert And Author Interviews To Transform Your Life And Business

#119 Harnessing the Life Changing Power of Giving Yourself a Break

Informações:

Sinopsis

3 big ideas discussed in this episode: The 5 signs you know you need a pause - at work. How to be ok in the "unknown" before, during, or after a pause. Types of pauses you can have / take - daily pauses, digital device pauses, micropauses. I call a pause any intentional shift in behavior - going off autopilot to have more conscious pausing is a big step to leading a more meaningful and satisfied life. To Connect with BIG Thinkers and Hear More BIG Ideas: http://TheBookDistrict.com