Ideas That Make An Impact: Expert And Author Interviews To Transform Your Life And Business

#125 Simple Techniques for Dealing with Overwhelm

Informações:

Sinopsis

About Kate Grenadier Kate is a Certified Business and Career Coach, who professionally is driven by focusing on small business start-up, small business growth and development, as well as career coaching for those just starting out or those looking for a career change, including military members who are working to transition back to civilian jobs. 3 big ideas discussed in this episode: How to reduce overwhelm by blocking out time in your calendar  How to say No and stay on track  Why we should regularly refuel and recharge (you can't pour from an empty cup) To Connect with BIG Thinkers and Hear More BIG Ideas: http://TheBookDistrict.com